Questions about how much Hemp Oil do I take depends on many factors! We have some good points that you may want to consider when trying to decide on a dosage that is right for you.
What determines the potency of Hemp Oil delivery methods, and which offers the fastest and most effective results?
The best answer is to consider these factors below.
Rule #1- Find your product of choice and start the dosage low and let your body adjust to the introduction of the new molecules.
Rule #2- Take your time. In some instances it may take a few weeks for introducing new molecules to adjust and balance into your system. After your bodys adjustment you may increase dosage over time.
Ways to take Hemp Oil:
Delivery methods are a big part of determining how much and how long it takes for Hemp to enter your bloodstream/system.
Hemp Capsules / Hemp Pills
- This method generally needs to be digested in which the body will need to process through the liver. This passage sometimes takes away from the total active molecules that enter your system. But the benefit is this method offers controlled dosing that is usually convenient.
Hemp Oil Tinctures
- This method generally is taken sublingually through the mouth. Having direct contact with the Mucosa membrane much of this before digestion is processed through the receptors of the mouth, leaving less to be digested and pass through the liver. Typically this method offers higher absorption into the body when compared to pills/capsules- sometimes requiring less of a dosage needed- but less convenient than other methods.